Video: Taking Care of Your Spine Seminar with Ryan Griffiths, September 2023 at Monadnock Community Hospital

Taking Care of Your Spine Seminar
September 21, 2023 at Monadnock Community Hospital
Presenter: Ryan Griffiths, PT, DPT, CSCS

*Please note the seminar videos are lengthy and may take a moment to load

Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)

Are you ready to embark on a journey to a healthier, pain-free spine? Watch this video where we’ll explore essential strategies for maintaining your spine’s well-being.

Meet Ryan Griffiths, PT, DPT, CSCS, is a Doctor of Physical Therapy and Certified Sports Conditioning Specialist. Ryan’s expertise lies in treating individuals with spinal issues, along with a range of orthopedic and neurological-related conditions.

In this engaging session, Ryan equips you with practical knowledge on safeguarding your spine. Discover the keys to injury prevention and counteracting degenerative changes through an emphasis on:

Proper Posture: Learn how to maintain healthy alignment.
Core Strengthening: Strengthen those supportive muscles.
Proper Body Mechanics: Achieve optimal movement patterns.
Techniques for Spinal Diagnoses: Manage existing spine-related conditions effectively.

Learn more about Ryan Griffiths
Learn more about Rehabilitation Services at MCH

At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.

Learn more about the Health and Wellness Seminars at MCH
Watch more videos of our seminars

Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay

Proper Posture: Learn how to maintain healthy alignment.
Core Strengthening: Strengthen those supportive muscles.
Proper Body Mechanics: Achieve optimal movement patterns.
Techniques for Spinal Diagnoses: Manage existing spine-related conditions effectively.

Learn more about Ryan Griffiths Learn more about Rehabilitation Services at MCH

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Proper Posture: Learn how to maintain healthy alignment.
Core Strengthening: Strengthen those supportive muscles.
Proper Body Mechanics: Achieve optimal movement patterns.
Techniques for Spinal Diagnoses: Manage existing spine-related conditions effectively.

Learn more about Ryan Griffiths Learn more about Rehabilitation Services at MCH

Learn more about the Health and Wellness Seminars at MCH Watch more videos of our seminars Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay [post_title] => Video: Taking Care of Your Spine Seminar with Ryan Griffiths, September 2023 at Monadnock Community Hospital [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => health-and-wellness-seminars-video-230921 [to_ping] => [pinged] => [post_modified] => 2023-11-02 14:30:26 [post_modified_gmt] => 2023-11-02 18:30:26 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-join-us-for-the-free-taking-care-of-your-spine-seminar-in-september-with-ryan-griffiths-at-monadnock-community-hospital-copy/ [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) ) [post_count] => 1 [current_post] => -1 [before_loop] => [in_the_loop] => [post] => WP_Post Object ( [ID] => 36542 [post_author] => 9192204 [post_date] => 2023-09-18 10:23:42 [post_date_gmt] => 2023-09-18 14:23:42 [post_content] => Taking Care of Your Spine Seminar September 21, 2023 at Monadnock Community Hospital Presenter: Ryan Griffiths, PT, DPT, CSCS *Please note the seminar videos are lengthy and may take a moment to load Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH) Are you ready to embark on a journey to a healthier, pain-free spine? Watch this video where we'll explore essential strategies for maintaining your spine's well-being. Meet Ryan Griffiths, PT, DPT, CSCS, is a Doctor of Physical Therapy and Certified Sports Conditioning Specialist. Ryan's expertise lies in treating individuals with spinal issues, along with a range of orthopedic and neurological-related conditions. In this engaging session, Ryan equips you with practical knowledge on safeguarding your spine. Discover the keys to injury prevention and counteracting degenerative changes through an emphasis on:

Proper Posture: Learn how to maintain healthy alignment.
Core Strengthening: Strengthen those supportive muscles.
Proper Body Mechanics: Achieve optimal movement patterns.
Techniques for Spinal Diagnoses: Manage existing spine-related conditions effectively.

Learn more about Ryan Griffiths Learn more about Rehabilitation Services at MCH

WP_Post Object ( [ID] => 36542 [post_author] => 9192204 [post_date] => 2023-09-18 10:23:42 [post_date_gmt] => 2023-09-18 14:23:42 [post_content] => Taking Care of Your Spine Seminar September 21, 2023 at Monadnock Community Hospital Presenter: Ryan Griffiths, PT, DPT, CSCS *Please note the seminar videos are lengthy and may take a moment to load Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH) Are you ready to embark on a journey to a healthier, pain-free spine? Watch this video where we'll explore essential strategies for maintaining your spine's well-being. Meet Ryan Griffiths, PT, DPT, CSCS, is a Doctor of Physical Therapy and Certified Sports Conditioning Specialist. Ryan's expertise lies in treating individuals with spinal issues, along with a range of orthopedic and neurological-related conditions. In this engaging session, Ryan equips you with practical knowledge on safeguarding your spine. Discover the keys to injury prevention and counteracting degenerative changes through an emphasis on:

Proper Posture: Learn how to maintain healthy alignment.
Core Strengthening: Strengthen those supportive muscles.
Proper Body Mechanics: Achieve optimal movement patterns.
Techniques for Spinal Diagnoses: Manage existing spine-related conditions effectively.

Learn more about Ryan Griffiths Learn more about Rehabilitation Services at MCH

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