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DTSTART;TZID=America/New_York:20260421T093000
DTEND;TZID=America/New_York:20260421T110000
DTSTAMP:20260206T174617Z
CREATED:20260206T174617Z
LAST-MODIFIED:20260206T174617Z
UID:10001281-1776763800-1776769200@monadnockcommunityhospital.com
SUMMARY:Weekly Baby & Me Parent Support Group
DESCRIPTION:Join our Baby and Me Parent Support Group every Tuesday from 9:30 to 11:00 am. This welcoming group offers a chance to connect with other parents and caregivers while receiving support around feeding concerns\, sleep issues\, parenting questions\, and more. The group is led by an RN or lactation consultant from our award-winning MCH Birthing Suite. \nThis drop-in group is open to families with infants from birth through 12 months of age. No registration is required\, just come and join us. \nFor questions\, please call 603-924-7191 ext 4170. \nWeather policy: The group follows the ConVal School District schedule and does not meet when school is canceled due to inclement weather.
URL:https://monadnockcommunityhospital.com/event/weekly-baby-me-parent-support-group/2026-04-21/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T173000
DTEND;TZID=America/New_York:20260416T183000
DTSTAMP:20260416T214909Z
CREATED:20260323T180342Z
LAST-MODIFIED:20260416T214909Z
UID:10001538-1776360600-1776364200@monadnockcommunityhospital.com
SUMMARY:The Art of Aging Gracefully: Living Well as We Age
DESCRIPTION:Aging brings new opportunities to focus on health\, independence\, and overall quality of life. Join Monadnock Community Hospital for an informative seminar\, The Art of Aging Gracefully: Living Well as We Age\, designed to support well-being at every stage of life. \nThis panel discussion will introduce the Age-Friendly Health Systems approach\, centered around four essential areas of care known as the 4Ms: What Matters\, Medication\, Mentation\, and Mobility. Together\, these principles help ensure that care for older adults aligns with personal goals\, promotes safety\, and enhances quality of life. \nExperts from Monadnock Community Hospital will share practical insights into how these areas influence healthcare decisions and how individuals and families can advocate for care that truly reflects their priorities. \nTopics will include: \n\nMaintaining mobility and strength to support independence\nRecognizing and addressing memory and mental health changes\nUnderstanding medications and their impact on aging\nEnsuring healthcare decisions align with personal goals and preferences\n\nThe presentation will conclude with an interactive Q&A session with the panel\, followed by access to additional resources and information. \nPanelists\n\nLynne Maloney\, PT\, Director of Physical and Medical Rehabilitation\nMike Flynn\, RPh\, MBA\, Pharmacist\nCarolyn Fernandes\, APRN\, Antrim Medical Group\nDr. Gehlbach\, Physician\, MCH Volunteer and Retired Physician\n\n\nWhat You’ll Learn\n\nHow the Age-Friendly Health Systems approach supports healthy aging\nStrategies to maintain mobility and independence\nThe impact of medications on health and function in older adults\nHow to recognize and respond to memory and mental health changes\nWays to align healthcare decisions with what matters most to you\n\n\nWho Should Attend\n\nOlder adults interested in maintaining health and independence\nFamily members supporting aging loved ones\nCaregivers seeking practical guidance\nAnyone interested in learning more about healthy aging\n\n\nYou’ll Leave With\n\nPractical strategies to support healthy aging\nA clear understanding of the 4Ms framework\nTools to communicate healthcare goals and preferences\nInformation on local resources and support services\n\n\nRegistration\nSeating is limited\, and registration is encouraged. Please visit Eventbrite to reserve your spot.
URL:https://monadnockcommunityhospital.com/event/the-art-of-aging-gracefully-living-well-as-we-age/
LOCATION:NH
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T110000
DTEND;TZID=America/New_York:20260416T120000
DTSTAMP:20251029T142726Z
CREATED:20250328T181752Z
LAST-MODIFIED:20251029T142726Z
UID:10000613-1776337200-1776340800@monadnockcommunityhospital.com
SUMMARY:Diabetes Support Group
DESCRIPTION:Diabetes Support Group \nEvent by Monadnock Community Hospital \nLocation: Bond Wellness Center Conference Room\nDuration: 1 hour\nDate/Time: Every 3rd Thursday of the month at 11:00 a.m. \nJoin us for the Diabetes Support Group at Monadnock Community Hospital. This group offers a supportive and welcoming environment where individuals living with diabetes can connect\, share experiences\, and learn from each other. Whether you are newly diagnosed or have been managing diabetes for years\, this group provides practical tips\, encouragement\, and a sense of community. \nLed by Whitney Hightower\, MS\, RDN\, LD\, the group focuses on fostering education\, connection\, and empowerment for all participants. \nNo registration required. \nFacilitator: Whitney Hightower\, MS\, RDN\, LD\nLearn more: MCHNutrition.org
URL:https://monadnockcommunityhospital.com/event/diabetes-support-group/2026-04-16/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
CATEGORIES:Support Groups
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T093000
DTEND;TZID=America/New_York:20260414T110000
DTSTAMP:20260206T174617Z
CREATED:20260206T174617Z
LAST-MODIFIED:20260206T174617Z
UID:10001280-1776159000-1776164400@monadnockcommunityhospital.com
SUMMARY:Weekly Baby & Me Parent Support Group
DESCRIPTION:Join our Baby and Me Parent Support Group every Tuesday from 9:30 to 11:00 am. This welcoming group offers a chance to connect with other parents and caregivers while receiving support around feeding concerns\, sleep issues\, parenting questions\, and more. The group is led by an RN or lactation consultant from our award-winning MCH Birthing Suite. \nThis drop-in group is open to families with infants from birth through 12 months of age. No registration is required\, just come and join us. \nFor questions\, please call 603-924-7191 ext 4170. \nWeather policy: The group follows the ConVal School District schedule and does not meet when school is canceled due to inclement weather.
URL:https://monadnockcommunityhospital.com/event/weekly-baby-me-parent-support-group/2026-04-14/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T090000
DTEND;TZID=America/New_York:20260411T120000
DTSTAMP:20260519T164449Z
CREATED:20250304T165723Z
LAST-MODIFIED:20260519T164449Z
UID:10000470-1775898000-1775908800@monadnockcommunityhospital.com
SUMMARY:Understanding Birth Class
DESCRIPTION:Join our Understanding Birth Class ! You’ll learn everything you need to know about childbirth preparation\, comfort strategies\, breastfeeding education\, newborn care\, and more. The class includes a tour of our award-winning birthing suite\, initial skin-to-skin contact\, and a breastfeeding book. Our highly supportive environment is family-centered and offers innovative birthing practices. With completely natural techniques to full epidural anesthesia\, we support your choices and help you have a special birth experience. Plus\, we offer safe\, effective nitrous oxide for childbirth pain management. \nEmail Aleyah.Vaillancourt@MCHMail.org (if you email please provide a phone number and check your junk folder for responses) to sign up for the 2nd Saturday of the month 9AM – 12:00PM. \nMaximum 6 couples.
URL:https://monadnockcommunityhospital.com/event/understanding-birth-class-2/2026-04-11/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
CATEGORIES:Birthing Suite Classes
ATTACH;FMTTYPE=image/png:https://monadnockcommunityhospital.com/wp-content/uploads/2018/06/Understanding-Birth-class-hero-The-Birthing-Suite.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T093000
DTEND;TZID=America/New_York:20260407T110000
DTSTAMP:20260206T174617Z
CREATED:20260206T174617Z
LAST-MODIFIED:20260206T174617Z
UID:10001279-1775554200-1775559600@monadnockcommunityhospital.com
SUMMARY:Weekly Baby & Me Parent Support Group
DESCRIPTION:Join our Baby and Me Parent Support Group every Tuesday from 9:30 to 11:00 am. This welcoming group offers a chance to connect with other parents and caregivers while receiving support around feeding concerns\, sleep issues\, parenting questions\, and more. The group is led by an RN or lactation consultant from our award-winning MCH Birthing Suite. \nThis drop-in group is open to families with infants from birth through 12 months of age. No registration is required\, just come and join us. \nFor questions\, please call 603-924-7191 ext 4170. \nWeather policy: The group follows the ConVal School District schedule and does not meet when school is canceled due to inclement weather.
URL:https://monadnockcommunityhospital.com/event/weekly-baby-me-parent-support-group/2026-04-07/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260404T100000
DTEND;TZID=America/New_York:20260404T120000
DTSTAMP:20251118T153404Z
CREATED:20250304T165752Z
LAST-MODIFIED:20251118T153404Z
UID:10000530-1775296800-1775304000@monadnockcommunityhospital.com
SUMMARY:MS Support Group
DESCRIPTION:Monadnock Friends with MS Support Group \nLiving with Multiple Sclerosis (MS) can bring unique challenges—but you don’t have to face them alone. The Monadnock Friends with MS Support Group offers a welcoming space to connect with others who understand. \nJoin us in person on the first Saturday of each month\, from 10 a.m. to noon\, at the Bond Wellness Center\, Monadnock Community Hospital Campus (458 Old Street Road\, Peterborough). \nThis monthly meeting provides education\, information\, and companionship for people living with MS. The group shares laughter\, encouragement\, and practical tips in a positive\, upbeat environment—helping members leave with fresh ideas and renewed energy. \nWhether you’re newly diagnosed or have been living with MS for years\, you’ll find understanding friends and meaningful conversation here. \nTo confirm meeting details or learn more\, contact Moni at 508-277-0745 or MonadnockFriendsWithMS@gmail.com. \nJoin Us!For additional information about living with MS\, visit the National Multiple Sclerosis Society or call 1-800-344-4867. \n \n 
URL:https://monadnockcommunityhospital.com/event/ms-support-group-2/2026-04-04/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
CATEGORIES:Support Groups
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GEO:42.8939606;-71.9376219
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T163000
DTEND;TZID=America/New_York:20260401T173000
DTSTAMP:20260123T164050Z
CREATED:20240917T150058Z
LAST-MODIFIED:20260123T164050Z
UID:10000144-1775061000-1775064600@monadnockcommunityhospital.com
SUMMARY:Parkinsons Support Group
DESCRIPTION:Parkinsons Support Group Event by Monadnock Community Hospital \nLocation: Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough NH \nDuration: 1 hour \nDate/Time: 1st Wednesday of each month\, 4:30 – 5:30 p.m. \nAt Monadnock Community Hospital\, we’re dedicated to supporting the health and wellbeing of our community. We are excited to introduce a new Parkinson’s Support Group\, designed to provide a welcoming space for patients\, caregivers\, and families to connect\, share experiences\, and support each other. \nWhat to Expect This peer-to-peer group offers emotional support\, practical tips for managing Parkinson’s Disease\, and an opportunity to build a network of encouragement and knowledge. Family members and caregivers are encouraged to attend\, as they play a key role in patient care. \nJoin Us! All are welcome. Registration is not required. \nAt Monadnock Community Hospital\, we are here to support you! This group reflects our ongoing mission to improve the health and wellbeing of our entire community. \nLearn more: MonadnockRehab.org \n \n \nVideo: Parkinson’s Disease Seminar: Understanding Symptoms and Treatment
URL:https://monadnockcommunityhospital.com/event/parkinsons-support-group/2026-04-01/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
CATEGORIES:Support Groups
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GEO:42.8939606;-71.9376219
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T093000
DTEND;TZID=America/New_York:20260331T110000
DTSTAMP:20260206T174617Z
CREATED:20260206T174617Z
LAST-MODIFIED:20260206T174617Z
UID:10001278-1774949400-1774954800@monadnockcommunityhospital.com
SUMMARY:Weekly Baby & Me Parent Support Group
DESCRIPTION:Join our Baby and Me Parent Support Group every Tuesday from 9:30 to 11:00 am. This welcoming group offers a chance to connect with other parents and caregivers while receiving support around feeding concerns\, sleep issues\, parenting questions\, and more. The group is led by an RN or lactation consultant from our award-winning MCH Birthing Suite. \nThis drop-in group is open to families with infants from birth through 12 months of age. No registration is required\, just come and join us. \nFor questions\, please call 603-924-7191 ext 4170. \nWeather policy: The group follows the ConVal School District schedule and does not meet when school is canceled due to inclement weather.
URL:https://monadnockcommunityhospital.com/event/weekly-baby-me-parent-support-group/2026-03-31/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
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GEO:42.8939606;-71.9376219
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T173000
DTEND;TZID=America/New_York:20260325T190000
DTSTAMP:20260309T181301Z
CREATED:20260303T170550Z
LAST-MODIFIED:20260309T181301Z
UID:10001532-1774459800-1774465200@monadnockcommunityhospital.com
SUMMARY:Care At Home: Understanding Home Healthcare\, Hospice & Community Services
DESCRIPTION:March 25\, 2026 @ 5:30 pm – 7:00 pm \nBond Wellness Center Conference Room \nSpace is limited – register now! \nMany families associate home healthcare or hospice services with a medical crisis or the final stages of illness. In reality\, these services support individuals and families at many points along the care continuum and can improve comfort\, independence\, and quality of life long before a crisis occurs. \nJoin Home Healthcare\, Hospice & Community Services (HCS) for a free educational seminar designed to help older adults\, caregivers\, and adult children supporting parents understand available services and how care is coordinated across home\, community\, and hospital settings. \nThis session will provide a clear\, practical overview of the services available to support people at home and in the community and explain how these services work together with hospital and outpatient care. \nWhat You’ll Learn: \n\nHow home healthcare and visiting nurse services support safety and independence at home\n• When additional support may be helpful and how hospice or palliative care fits into long-term planning\n• What community-based services\, such as foot care clinics and family support programs\, offer\n• How care is coordinated across home\, community\, and hospital settings\n• When and how to start conversations about future care needs\n\nWho Should Attend: \n\nOlder adults who want to plan ahead\n• Caregivers managing daily responsibilities\n• Adult children helping parents navigate changing care needs\n• Anyone who wants to better understand local care options before they are urgently needed\n\nThere will be time for questions and the opportunity to connect directly with local care experts. \nRegistration is required. \nReserve your seat at CareAtHome2026.EventBrite.com
URL:https://monadnockcommunityhospital.com/event/care-at-home-understanding-home-healthcare-hospice-community-services/
LOCATION:NH
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://monadnockcommunityhospital.com/wp-content/uploads/2026/02/2026-March-Seminars-Headshot-hero-photo-fall-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T093000
DTEND;TZID=America/New_York:20260324T110000
DTSTAMP:20260206T174617Z
CREATED:20260206T174617Z
LAST-MODIFIED:20260206T174617Z
UID:10001277-1774344600-1774350000@monadnockcommunityhospital.com
SUMMARY:Weekly Baby & Me Parent Support Group
DESCRIPTION:Join our Baby and Me Parent Support Group every Tuesday from 9:30 to 11:00 am. This welcoming group offers a chance to connect with other parents and caregivers while receiving support around feeding concerns\, sleep issues\, parenting questions\, and more. The group is led by an RN or lactation consultant from our award-winning MCH Birthing Suite. \nThis drop-in group is open to families with infants from birth through 12 months of age. No registration is required\, just come and join us. \nFor questions\, please call 603-924-7191 ext 4170. \nWeather policy: The group follows the ConVal School District schedule and does not meet when school is canceled due to inclement weather.
URL:https://monadnockcommunityhospital.com/event/weekly-baby-me-parent-support-group/2026-03-24/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T110000
DTEND;TZID=America/New_York:20260319T120000
DTSTAMP:20251029T142726Z
CREATED:20250328T181752Z
LAST-MODIFIED:20251029T142726Z
UID:10000612-1773918000-1773921600@monadnockcommunityhospital.com
SUMMARY:Diabetes Support Group
DESCRIPTION:Diabetes Support Group \nEvent by Monadnock Community Hospital \nLocation: Bond Wellness Center Conference Room\nDuration: 1 hour\nDate/Time: Every 3rd Thursday of the month at 11:00 a.m. \nJoin us for the Diabetes Support Group at Monadnock Community Hospital. This group offers a supportive and welcoming environment where individuals living with diabetes can connect\, share experiences\, and learn from each other. Whether you are newly diagnosed or have been managing diabetes for years\, this group provides practical tips\, encouragement\, and a sense of community. \nLed by Whitney Hightower\, MS\, RDN\, LD\, the group focuses on fostering education\, connection\, and empowerment for all participants. \nNo registration required. \nFacilitator: Whitney Hightower\, MS\, RDN\, LD\nLearn more: MCHNutrition.org
URL:https://monadnockcommunityhospital.com/event/diabetes-support-group/2026-03-19/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
CATEGORIES:Support Groups
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T093000
DTEND;TZID=America/New_York:20260317T110000
DTSTAMP:20260206T174617Z
CREATED:20260206T174617Z
LAST-MODIFIED:20260206T174617Z
UID:10001276-1773739800-1773745200@monadnockcommunityhospital.com
SUMMARY:Weekly Baby & Me Parent Support Group
DESCRIPTION:Join our Baby and Me Parent Support Group every Tuesday from 9:30 to 11:00 am. This welcoming group offers a chance to connect with other parents and caregivers while receiving support around feeding concerns\, sleep issues\, parenting questions\, and more. The group is led by an RN or lactation consultant from our award-winning MCH Birthing Suite. \nThis drop-in group is open to families with infants from birth through 12 months of age. No registration is required\, just come and join us. \nFor questions\, please call 603-924-7191 ext 4170. \nWeather policy: The group follows the ConVal School District schedule and does not meet when school is canceled due to inclement weather.
URL:https://monadnockcommunityhospital.com/event/weekly-baby-me-parent-support-group/2026-03-17/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T090000
DTEND;TZID=America/New_York:20260314T120000
DTSTAMP:20260519T164449Z
CREATED:20250304T165723Z
LAST-MODIFIED:20260519T164449Z
UID:10000469-1773478800-1773489600@monadnockcommunityhospital.com
SUMMARY:Understanding Birth Class
DESCRIPTION:Join our Understanding Birth Class ! You’ll learn everything you need to know about childbirth preparation\, comfort strategies\, breastfeeding education\, newborn care\, and more. The class includes a tour of our award-winning birthing suite\, initial skin-to-skin contact\, and a breastfeeding book. Our highly supportive environment is family-centered and offers innovative birthing practices. With completely natural techniques to full epidural anesthesia\, we support your choices and help you have a special birth experience. Plus\, we offer safe\, effective nitrous oxide for childbirth pain management. \nEmail Aleyah.Vaillancourt@MCHMail.org (if you email please provide a phone number and check your junk folder for responses) to sign up for the 2nd Saturday of the month 9AM – 12:00PM. \nMaximum 6 couples.
URL:https://monadnockcommunityhospital.com/event/understanding-birth-class-2/2026-03-14/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
CATEGORIES:Birthing Suite Classes
ATTACH;FMTTYPE=image/png:https://monadnockcommunityhospital.com/wp-content/uploads/2018/06/Understanding-Birth-class-hero-The-Birthing-Suite.png
GEO:42.8939606;-71.9376219
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T093000
DTEND;TZID=America/New_York:20260310T110000
DTSTAMP:20260206T174617Z
CREATED:20260206T174617Z
LAST-MODIFIED:20260206T174617Z
UID:10001275-1773135000-1773140400@monadnockcommunityhospital.com
SUMMARY:Weekly Baby & Me Parent Support Group
DESCRIPTION:Join our Baby and Me Parent Support Group every Tuesday from 9:30 to 11:00 am. This welcoming group offers a chance to connect with other parents and caregivers while receiving support around feeding concerns\, sleep issues\, parenting questions\, and more. The group is led by an RN or lactation consultant from our award-winning MCH Birthing Suite. \nThis drop-in group is open to families with infants from birth through 12 months of age. No registration is required\, just come and join us. \nFor questions\, please call 603-924-7191 ext 4170. \nWeather policy: The group follows the ConVal School District schedule and does not meet when school is canceled due to inclement weather.
URL:https://monadnockcommunityhospital.com/event/weekly-baby-me-parent-support-group/2026-03-10/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
ATTACH;FMTTYPE=image/jpeg:https://monadnockcommunityhospital.com/wp-content/uploads/2018/06/MCH_WebsitePhotos_AfterChildBirth.jpg
GEO:42.8939606;-71.9376219
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bond Wellness Center Conference Room 458 Old Street Road Peterborough NH 03458 United States;X-APPLE-RADIUS=500;X-TITLE=458 Old Street Road:geo:-71.9376219,42.8939606
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T100000
DTEND;TZID=America/New_York:20260307T120000
DTSTAMP:20251118T153404Z
CREATED:20250304T165752Z
LAST-MODIFIED:20251118T153404Z
UID:10000529-1772877600-1772884800@monadnockcommunityhospital.com
SUMMARY:MS Support Group
DESCRIPTION:Monadnock Friends with MS Support Group \nLiving with Multiple Sclerosis (MS) can bring unique challenges—but you don’t have to face them alone. The Monadnock Friends with MS Support Group offers a welcoming space to connect with others who understand. \nJoin us in person on the first Saturday of each month\, from 10 a.m. to noon\, at the Bond Wellness Center\, Monadnock Community Hospital Campus (458 Old Street Road\, Peterborough). \nThis monthly meeting provides education\, information\, and companionship for people living with MS. The group shares laughter\, encouragement\, and practical tips in a positive\, upbeat environment—helping members leave with fresh ideas and renewed energy. \nWhether you’re newly diagnosed or have been living with MS for years\, you’ll find understanding friends and meaningful conversation here. \nTo confirm meeting details or learn more\, contact Moni at 508-277-0745 or MonadnockFriendsWithMS@gmail.com. \nJoin Us!For additional information about living with MS\, visit the National Multiple Sclerosis Society or call 1-800-344-4867. \n \n 
URL:https://monadnockcommunityhospital.com/event/ms-support-group-2/2026-03-07/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://monadnockcommunityhospital.com/wp-content/uploads/2025/10/ms-enewsletter-nov-hero-1200-x-650-px.png
GEO:42.8939606;-71.9376219
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bond Wellness Center Conference Room 458 Old Street Road Peterborough NH 03458 United States;X-APPLE-RADIUS=500;X-TITLE=458 Old Street Road:geo:-71.9376219,42.8939606
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T163000
DTEND;TZID=America/New_York:20260304T173000
DTSTAMP:20260123T164050Z
CREATED:20240917T150058Z
LAST-MODIFIED:20260123T164050Z
UID:10000143-1772641800-1772645400@monadnockcommunityhospital.com
SUMMARY:Parkinsons Support Group
DESCRIPTION:Parkinsons Support Group Event by Monadnock Community Hospital \nLocation: Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough NH \nDuration: 1 hour \nDate/Time: 1st Wednesday of each month\, 4:30 – 5:30 p.m. \nAt Monadnock Community Hospital\, we’re dedicated to supporting the health and wellbeing of our community. We are excited to introduce a new Parkinson’s Support Group\, designed to provide a welcoming space for patients\, caregivers\, and families to connect\, share experiences\, and support each other. \nWhat to Expect This peer-to-peer group offers emotional support\, practical tips for managing Parkinson’s Disease\, and an opportunity to build a network of encouragement and knowledge. Family members and caregivers are encouraged to attend\, as they play a key role in patient care. \nJoin Us! All are welcome. Registration is not required. \nAt Monadnock Community Hospital\, we are here to support you! This group reflects our ongoing mission to improve the health and wellbeing of our entire community. \nLearn more: MonadnockRehab.org \n \n \nVideo: Parkinson’s Disease Seminar: Understanding Symptoms and Treatment
URL:https://monadnockcommunityhospital.com/event/parkinsons-support-group/2026-03-04/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://monadnockcommunityhospital.com/wp-content/uploads/2024/09/hero-template-2.png
GEO:42.8939606;-71.9376219
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bond Wellness Center Conference Room 458 Old Street Road Peterborough NH 03458 United States;X-APPLE-RADIUS=500;X-TITLE=458 Old Street Road:geo:-71.9376219,42.8939606
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T093000
DTEND;TZID=America/New_York:20260303T110000
DTSTAMP:20260206T174617Z
CREATED:20260206T174617Z
LAST-MODIFIED:20260206T174617Z
UID:10001274-1772530200-1772535600@monadnockcommunityhospital.com
SUMMARY:Weekly Baby & Me Parent Support Group
DESCRIPTION:Join our Baby and Me Parent Support Group every Tuesday from 9:30 to 11:00 am. This welcoming group offers a chance to connect with other parents and caregivers while receiving support around feeding concerns\, sleep issues\, parenting questions\, and more. The group is led by an RN or lactation consultant from our award-winning MCH Birthing Suite. \nThis drop-in group is open to families with infants from birth through 12 months of age. No registration is required\, just come and join us. \nFor questions\, please call 603-924-7191 ext 4170. \nWeather policy: The group follows the ConVal School District schedule and does not meet when school is canceled due to inclement weather.
URL:https://monadnockcommunityhospital.com/event/weekly-baby-me-parent-support-group/2026-03-03/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
ATTACH;FMTTYPE=image/jpeg:https://monadnockcommunityhospital.com/wp-content/uploads/2018/06/MCH_WebsitePhotos_AfterChildBirth.jpg
GEO:42.8939606;-71.9376219
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bond Wellness Center Conference Room 458 Old Street Road Peterborough NH 03458 United States;X-APPLE-RADIUS=500;X-TITLE=458 Old Street Road:geo:-71.9376219,42.8939606
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T093000
DTEND;TZID=America/New_York:20260224T110000
DTSTAMP:20260206T174617Z
CREATED:20260206T174617Z
LAST-MODIFIED:20260206T174617Z
UID:10001273-1771925400-1771930800@monadnockcommunityhospital.com
SUMMARY:Weekly Baby & Me Parent Support Group
DESCRIPTION:Join our Baby and Me Parent Support Group every Tuesday from 9:30 to 11:00 am. This welcoming group offers a chance to connect with other parents and caregivers while receiving support around feeding concerns\, sleep issues\, parenting questions\, and more. The group is led by an RN or lactation consultant from our award-winning MCH Birthing Suite. \nThis drop-in group is open to families with infants from birth through 12 months of age. No registration is required\, just come and join us. \nFor questions\, please call 603-924-7191 ext 4170. \nWeather policy: The group follows the ConVal School District schedule and does not meet when school is canceled due to inclement weather.
URL:https://monadnockcommunityhospital.com/event/weekly-baby-me-parent-support-group/2026-02-24/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
ATTACH;FMTTYPE=image/jpeg:https://monadnockcommunityhospital.com/wp-content/uploads/2018/06/MCH_WebsitePhotos_AfterChildBirth.jpg
GEO:42.8939606;-71.9376219
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bond Wellness Center Conference Room 458 Old Street Road Peterborough NH 03458 United States;X-APPLE-RADIUS=500;X-TITLE=458 Old Street Road:geo:-71.9376219,42.8939606
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T110000
DTEND;TZID=America/New_York:20260219T120000
DTSTAMP:20251029T142726Z
CREATED:20250328T181752Z
LAST-MODIFIED:20251029T142726Z
UID:10000611-1771498800-1771502400@monadnockcommunityhospital.com
SUMMARY:Diabetes Support Group
DESCRIPTION:Diabetes Support Group \nEvent by Monadnock Community Hospital \nLocation: Bond Wellness Center Conference Room\nDuration: 1 hour\nDate/Time: Every 3rd Thursday of the month at 11:00 a.m. \nJoin us for the Diabetes Support Group at Monadnock Community Hospital. This group offers a supportive and welcoming environment where individuals living with diabetes can connect\, share experiences\, and learn from each other. Whether you are newly diagnosed or have been managing diabetes for years\, this group provides practical tips\, encouragement\, and a sense of community. \nLed by Whitney Hightower\, MS\, RDN\, LD\, the group focuses on fostering education\, connection\, and empowerment for all participants. \nNo registration required. \nFacilitator: Whitney Hightower\, MS\, RDN\, LD\nLearn more: MCHNutrition.org
URL:https://monadnockcommunityhospital.com/event/diabetes-support-group/2026-02-19/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://monadnockcommunityhospital.com/wp-content/uploads/2024/09/diabetes-support-group-hero.png
GEO:42.8939606;-71.9376219
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bond Wellness Center Conference Room 458 Old Street Road Peterborough NH 03458 United States;X-APPLE-RADIUS=500;X-TITLE=458 Old Street Road:geo:-71.9376219,42.8939606
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T093000
DTEND;TZID=America/New_York:20260217T110000
DTSTAMP:20260206T174617Z
CREATED:20260206T174617Z
LAST-MODIFIED:20260206T174617Z
UID:10001272-1771320600-1771326000@monadnockcommunityhospital.com
SUMMARY:Weekly Baby & Me Parent Support Group
DESCRIPTION:Join our Baby and Me Parent Support Group every Tuesday from 9:30 to 11:00 am. This welcoming group offers a chance to connect with other parents and caregivers while receiving support around feeding concerns\, sleep issues\, parenting questions\, and more. The group is led by an RN or lactation consultant from our award-winning MCH Birthing Suite. \nThis drop-in group is open to families with infants from birth through 12 months of age. No registration is required\, just come and join us. \nFor questions\, please call 603-924-7191 ext 4170. \nWeather policy: The group follows the ConVal School District schedule and does not meet when school is canceled due to inclement weather.
URL:https://monadnockcommunityhospital.com/event/weekly-baby-me-parent-support-group/2026-02-17/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
ATTACH;FMTTYPE=image/jpeg:https://monadnockcommunityhospital.com/wp-content/uploads/2018/06/MCH_WebsitePhotos_AfterChildBirth.jpg
GEO:42.8939606;-71.9376219
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bond Wellness Center Conference Room 458 Old Street Road Peterborough NH 03458 United States;X-APPLE-RADIUS=500;X-TITLE=458 Old Street Road:geo:-71.9376219,42.8939606
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T090000
DTEND;TZID=America/New_York:20260214T120000
DTSTAMP:20260519T164449Z
CREATED:20250304T165723Z
LAST-MODIFIED:20260519T164449Z
UID:10000468-1771059600-1771070400@monadnockcommunityhospital.com
SUMMARY:Understanding Birth Class
DESCRIPTION:Join our Understanding Birth Class ! You’ll learn everything you need to know about childbirth preparation\, comfort strategies\, breastfeeding education\, newborn care\, and more. The class includes a tour of our award-winning birthing suite\, initial skin-to-skin contact\, and a breastfeeding book. Our highly supportive environment is family-centered and offers innovative birthing practices. With completely natural techniques to full epidural anesthesia\, we support your choices and help you have a special birth experience. Plus\, we offer safe\, effective nitrous oxide for childbirth pain management. \nEmail Aleyah.Vaillancourt@MCHMail.org (if you email please provide a phone number and check your junk folder for responses) to sign up for the 2nd Saturday of the month 9AM – 12:00PM. \nMaximum 6 couples.
URL:https://monadnockcommunityhospital.com/event/understanding-birth-class-2/2026-02-14/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
CATEGORIES:Birthing Suite Classes
ATTACH;FMTTYPE=image/png:https://monadnockcommunityhospital.com/wp-content/uploads/2018/06/Understanding-Birth-class-hero-The-Birthing-Suite.png
GEO:42.8939606;-71.9376219
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bond Wellness Center Conference Room 458 Old Street Road Peterborough NH 03458 United States;X-APPLE-RADIUS=500;X-TITLE=458 Old Street Road:geo:-71.9376219,42.8939606
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T173000
DTEND;TZID=America/New_York:20260212T190000
DTSTAMP:20260129T151744Z
CREATED:20251211T172053Z
LAST-MODIFIED:20260129T151744Z
UID:10000745-1770917400-1770922800@monadnockcommunityhospital.com
SUMMARY:SOLD OUT Keeping the Beat Seminar: Understanding Atrial Fibrillation (AFib)
DESCRIPTION:*This seminar is now sold out. A recording will be shared on our YouTube channel in the coming weeks and announced on our website and in our e-newsletter. \nDiscover how AFib increases stroke risk fivefold and what you can do about it. Expert cardiologists explain warning signs\, diagnostic tools\, \n\n\nAtrial Fibrillation (AFib) affects over 6 million Americans and increases stroke risk by five times. Many people live with AFib without knowing it until they experience a serious health event. But it doesn’t have to be that way. Early detection and proper management can dramatically reduce your risks and help you live a full\, active life. \nJoin leading cardiologists from Monadnock Cardiology Associates for a comprehensive\, easy-to-understand seminar on recognizing\, managing\, and preventing AFib. \nWhat You’ll Learn: \nUnderstanding AFib – What happens in your heart during an AFib episode and why it matters\nWarning Signs – Recognize symptoms like heart palpitations\, shortness of breath\, fatigue\, and chest discomfort\nRisk Factors – How high blood pressure\, sleep apnea\, diabetes\, and lifestyle factors contribute to AFib\nTreatment Options – From medications to catheter ablation and other minimally invasive procedures\nLifestyle Strategies – Practical changes that can reduce AFib episodes and protect your heart\nWhen to Seek Care – Know which symptoms require immediate medical attention \nThis Seminar Is Essential If You: \n· Have experienced unexplained heart palpitations or irregular heartbeat \n· Have been diagnosed with AFib and want to understand your condition better \n· Have risk factors like high blood pressure\, diabetes\, or sleep apnea \n· Are over 65 (AFib risk increases with age) \n· Have a family history of heart disease or stroke \n· Care for someone living with AFib \n· Want to be proactive about your cardiovascular health \nMeet Your Expert Presenters: \nRobert Spencer\, MD and Brooke O’Connor\, FNP-C from Monadnock Cardiology Associates bring decades of combined experience in cardiology and AFib management. They specialize in comprehensive cardiac care\, from initial diagnosis through advanced interventional treatments\, and are committed to helping patients understand and manage their heart health. \nYou’ll Leave With: \n· Clear understanding of what AFib is and how it affects your body \n· A symptom checklist to monitor your heart health at home \n· Questions to ask your doctor about your personal AFib risk \n· Lifestyle modification strategies proven to reduce AFib episodes \n· Knowledge of treatment paths and what to expect \n· Confidence in recognizing when to seek emergency care \n· Answers to your specific questions about AFib \nWhy This Matters: \nAFib contributes to approximately 160\,000 deaths annually in the United States\, primarily through stroke and heart failure. However\, with proper awareness\, early detection\, and appropriate treatment\, many of these complications are preventable. Knowledge truly can save lives. \nDon’t leave your heart health to chance. Early recognition and proactive management can reduce your stroke risk and help you live confidently with AFib. Register today! \nSOLD OUT
URL:https://monadnockcommunityhospital.com/event/keeping-the-beat-seminar-understanding-atrial-fibrillation-afib/
LOCATION:NH
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://monadnockcommunityhospital.com/wp-content/uploads/2025/12/2602-photo-spencer-oconnor-AFib-Seminars-Headshot-fb-fall-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T093000
DTEND;TZID=America/New_York:20260210T110000
DTSTAMP:20260206T174617Z
CREATED:20260206T174617Z
LAST-MODIFIED:20260206T174617Z
UID:10001271-1770715800-1770721200@monadnockcommunityhospital.com
SUMMARY:Weekly Baby & Me Parent Support Group
DESCRIPTION:Join our Baby and Me Parent Support Group every Tuesday from 9:30 to 11:00 am. This welcoming group offers a chance to connect with other parents and caregivers while receiving support around feeding concerns\, sleep issues\, parenting questions\, and more. The group is led by an RN or lactation consultant from our award-winning MCH Birthing Suite. \nThis drop-in group is open to families with infants from birth through 12 months of age. No registration is required\, just come and join us. \nFor questions\, please call 603-924-7191 ext 4170. \nWeather policy: The group follows the ConVal School District schedule and does not meet when school is canceled due to inclement weather.
URL:https://monadnockcommunityhospital.com/event/weekly-baby-me-parent-support-group/2026-02-10/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
ATTACH;FMTTYPE=image/jpeg:https://monadnockcommunityhospital.com/wp-content/uploads/2018/06/MCH_WebsitePhotos_AfterChildBirth.jpg
GEO:42.8939606;-71.9376219
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bond Wellness Center Conference Room 458 Old Street Road Peterborough NH 03458 United States;X-APPLE-RADIUS=500;X-TITLE=458 Old Street Road:geo:-71.9376219,42.8939606
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T100000
DTEND;TZID=America/New_York:20260207T120000
DTSTAMP:20251118T153404Z
CREATED:20250304T165752Z
LAST-MODIFIED:20251118T153404Z
UID:10000528-1770458400-1770465600@monadnockcommunityhospital.com
SUMMARY:MS Support Group
DESCRIPTION:Monadnock Friends with MS Support Group \nLiving with Multiple Sclerosis (MS) can bring unique challenges—but you don’t have to face them alone. The Monadnock Friends with MS Support Group offers a welcoming space to connect with others who understand. \nJoin us in person on the first Saturday of each month\, from 10 a.m. to noon\, at the Bond Wellness Center\, Monadnock Community Hospital Campus (458 Old Street Road\, Peterborough). \nThis monthly meeting provides education\, information\, and companionship for people living with MS. The group shares laughter\, encouragement\, and practical tips in a positive\, upbeat environment—helping members leave with fresh ideas and renewed energy. \nWhether you’re newly diagnosed or have been living with MS for years\, you’ll find understanding friends and meaningful conversation here. \nTo confirm meeting details or learn more\, contact Moni at 508-277-0745 or MonadnockFriendsWithMS@gmail.com. \nJoin Us!For additional information about living with MS\, visit the National Multiple Sclerosis Society or call 1-800-344-4867. \n \n 
URL:https://monadnockcommunityhospital.com/event/ms-support-group-2/2026-02-07/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://monadnockcommunityhospital.com/wp-content/uploads/2025/10/ms-enewsletter-nov-hero-1200-x-650-px.png
GEO:42.8939606;-71.9376219
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bond Wellness Center Conference Room 458 Old Street Road Peterborough NH 03458 United States;X-APPLE-RADIUS=500;X-TITLE=458 Old Street Road:geo:-71.9376219,42.8939606
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T163000
DTEND;TZID=America/New_York:20260204T173000
DTSTAMP:20260123T164050Z
CREATED:20240917T150058Z
LAST-MODIFIED:20260123T164050Z
UID:10000142-1770222600-1770226200@monadnockcommunityhospital.com
SUMMARY:Parkinsons Support Group
DESCRIPTION:Parkinsons Support Group Event by Monadnock Community Hospital \nLocation: Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough NH \nDuration: 1 hour \nDate/Time: 1st Wednesday of each month\, 4:30 – 5:30 p.m. \nAt Monadnock Community Hospital\, we’re dedicated to supporting the health and wellbeing of our community. We are excited to introduce a new Parkinson’s Support Group\, designed to provide a welcoming space for patients\, caregivers\, and families to connect\, share experiences\, and support each other. \nWhat to Expect This peer-to-peer group offers emotional support\, practical tips for managing Parkinson’s Disease\, and an opportunity to build a network of encouragement and knowledge. Family members and caregivers are encouraged to attend\, as they play a key role in patient care. \nJoin Us! All are welcome. Registration is not required. \nAt Monadnock Community Hospital\, we are here to support you! This group reflects our ongoing mission to improve the health and wellbeing of our entire community. \nLearn more: MonadnockRehab.org \n \n \nVideo: Parkinson’s Disease Seminar: Understanding Symptoms and Treatment
URL:https://monadnockcommunityhospital.com/event/parkinsons-support-group/2026-02-04/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://monadnockcommunityhospital.com/wp-content/uploads/2024/09/hero-template-2.png
GEO:42.8939606;-71.9376219
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bond Wellness Center Conference Room 458 Old Street Road Peterborough NH 03458 United States;X-APPLE-RADIUS=500;X-TITLE=458 Old Street Road:geo:-71.9376219,42.8939606
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T080000
DTEND;TZID=America/New_York:20260123T160000
DTSTAMP:20260206T130710Z
CREATED:20260106T165451Z
LAST-MODIFIED:20260206T130710Z
UID:10000747-1769155200-1769184000@monadnockcommunityhospital.com
SUMMARY:Complete Your Advance Directive: Antrim
DESCRIPTION:Take control of your future health care! Join us for this one-stop opportunity to complete your Advance Directive \nFree Event: Complete Your Advance Directive \n  \nSeminar Video
URL:https://monadnockcommunityhospital.com/event/complete-your-advance-directive/
LOCATION:Antrim Medical Group\, 12 Elm Street\, Antrim\, NH\, 03440\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://monadnockcommunityhospital.com/wp-content/uploads/2025/09/advance-directives-hero.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T173000
DTEND;TZID=America/New_York:20260122T190000
DTSTAMP:20260210T232126Z
CREATED:20251211T171452Z
LAST-MODIFIED:20260210T232126Z
UID:10000744-1769103000-1769108400@monadnockcommunityhospital.com
SUMMARY:From Plate to Progress Seminar: Nutrition Strategies for PCOS
DESCRIPTION:Discover how strategic nutrition choices can help regulate hormones\, manage insulin resistance\, and reduce PCOS symptoms. \n\n\nPolycystic Ovary Syndrome (PCOS) affects 1 in 10 women\, making it one of the most common hormonal conditions. If you’re struggling with irregular periods\, weight management\, fatigue\, or fertility concerns\, you’re not alone\, and nutrition can be a powerful tool in managing your symptoms. \nJoin Monadnock Community Hospital’s Nutrition Services team for an evidence-based\, practical seminar designed to help you take control of your health through strategic food choices. \nWhat You’ll Learn: \nBalance Your Blood Sugar – Discover meal patterns that reduce insulin resistance and stabilize energy throughout the day\nReduce Inflammation – Learn which foods fight inflammation and may improve PCOS symptoms\nSupport Hormone Health – Understand how meal timing and food combinations impact your hormonal balance\nBuild Sustainable Habits – Get realistic strategies that fit into your real life\, not just a textbook\nMyth-Busting – Separate PCOS nutrition facts from fiction \nWho Should Attend: \n\nWomen diagnosed with PCOS seeking nutrition guidance\n\n\nThose experiencing PCOS symptoms but not yet diagnosed\n\n\nFamily members supporting loved ones with PCOS\n\n\nAnyone interested in hormone health and women’s nutrition\n\n\nHealthcare professionals seeking patient education resources\n\nMeet Your Presenters: \nKaitlyn McCarthy\, RDN\, CDCES and Whitney Hightower\, MS\, RDN\, LD are experienced registered dietitians specializing in hormonal health and metabolic conditions. They bring evidence-based expertise combined with practical\, compassionate guidance to help you navigate PCOS management through nutrition. \nYou’ll Leave With: \n\nActionable meal planning strategies you can start using immediately\n\n\nA better understanding of how food impacts your PCOS symptoms\n\n\nConfidence in making nutrition choices that support your health goals\n\n\nResources and tools for continued success\n\n\nAnswers to your personal questions about PCOS nutrition\n\nDon’t wait. Research shows that targeted nutrition interventions can reduce insulin resistance by up to 30% and significantly improve quality of life for women with PCOS. Take the first step toward feeling your best! \n\n\n\n\nREGISTER HERE: From Plate to Progress Seminar: Nutrition Strategies for PCOS
URL:https://monadnockcommunityhospital.com/event/from-plate-to-progress-seminar-nutrition-strategies-for-pcos/
LOCATION:NH
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://monadnockcommunityhospital.com/wp-content/uploads/2025/12/2601-PCOS-Nutrition-Seminars-Headshot-photo-hero.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T110000
DTEND;TZID=America/New_York:20260115T120000
DTSTAMP:20251029T142726Z
CREATED:20250328T181752Z
LAST-MODIFIED:20251029T142726Z
UID:10000610-1768474800-1768478400@monadnockcommunityhospital.com
SUMMARY:Diabetes Support Group
DESCRIPTION:Diabetes Support Group \nEvent by Monadnock Community Hospital \nLocation: Bond Wellness Center Conference Room\nDuration: 1 hour\nDate/Time: Every 3rd Thursday of the month at 11:00 a.m. \nJoin us for the Diabetes Support Group at Monadnock Community Hospital. This group offers a supportive and welcoming environment where individuals living with diabetes can connect\, share experiences\, and learn from each other. Whether you are newly diagnosed or have been managing diabetes for years\, this group provides practical tips\, encouragement\, and a sense of community. \nLed by Whitney Hightower\, MS\, RDN\, LD\, the group focuses on fostering education\, connection\, and empowerment for all participants. \nNo registration required. \nFacilitator: Whitney Hightower\, MS\, RDN\, LD\nLearn more: MCHNutrition.org
URL:https://monadnockcommunityhospital.com/event/diabetes-support-group/2026-01-15/
LOCATION:Bond Wellness Center Conference Room\, 458 Old Street Road\, Peterborough\, NH\, 03458\, United States
CATEGORIES:Support Groups
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GEO:42.8939606;-71.9376219
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260112T080000
DTEND;TZID=America/New_York:20260112T160000
DTSTAMP:20260108T140947Z
CREATED:20260106T170408Z
LAST-MODIFIED:20260108T140947Z
UID:10000749-1768204800-1768233600@monadnockcommunityhospital.com
SUMMARY:Complete Your Advance Directive: Antrim
DESCRIPTION:Take control of your future health care! Join us for this one-stop opportunity to complete your Advance Directive \nFree Event: Complete Your Advance Directive \nSeminar Video 
URL:https://monadnockcommunityhospital.com/event/complete-your-advance-directive-2/
LOCATION:Antrim Medical Group\, 12 Elm Street\, Antrim\, NH\, 03440\, United States
CATEGORIES:Health and Wellness,Support Groups
END:VEVENT
END:VCALENDAR