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Events for January 6, 2020 › Group Fitness Class

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6:30 am

GST – Group Strength Training

January 6 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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A strength workout for all the major muscles. This pumped up class offers optimal results.

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7:30 am

HIIT

January 6 @ 7:30 am - 8:00 am
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An event every week that begins at 7:30 am on Monday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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Experience the afterburn results when you participate in this High-Intensity Interval Training class. This short and intense class is a modifiable workout for the average, healthy, participant.

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8:00 am

STEP

January 6 @ 8:00 am - 8:25 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating indefinitely

An event every week that begins at 4:30 pm on Monday, repeating indefinitely

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

An event every week that begins at 8:35 am on Saturday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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Improve cardiovascular fitness with fun step routines. Complex choreography & high intensity make this class suitable for those with some experience.

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8:30 am

Muscle Toning

January 6 @ 8:30 am - 9:25 am
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An event every week that begins at 8:30 am on Monday, Wednesday and Friday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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A dynamic, fun class utilizing dumbells, that will keep you strong and functioning.

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9:30 am

Forever Fit

January 6 @ 9:30 am - 10:30 am
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An event every week that begins at 9:30 am on Monday and Wednesday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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This class includes cardio, strength training, balance and stretching.

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11:00 am

A,B,C’s

January 6 @ 11:00 am - 11:45 am
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An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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Aerobics, Balance & Conditioning – This class utilizes chairs, Dyna bands and hand weights to help develop strength, balance and cardio

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12:00 pm

VINYASA Flow Yoga

January 6 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 9:30 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 5:30 pm on Friday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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This class links powerful breath with dynamic, ongoing flow of postures while cultivating strength, endurance, flexibility, balance and inner focus.

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4:30 pm

STEP

January 6 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, repeating indefinitely

An event every week that begins at 4:30 pm on Monday, repeating indefinitely

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

An event every week that begins at 8:35 am on Saturday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Improve cardiovascular fitness with fun step routines. Complex choreography & high intensity make this class suitable for those with some experience.

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5:30 pm

Beginner Tai Chi

January 6 @ 5:30 pm - 6:25 pm
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An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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Program starts the week of 9/17 Pre-register at member services Let's start with the most popular Yang 24-Form to learn this gentle flowing exercise! The 6-wk class covers basic stances and steps that are relative to the first few movements along with general principles to apply. These stances, stepping, and principles will follow throughout the […]

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