Moderate to high-intensity water aerobics performed in either the shallow or deep water. Class taught to fast-paced music. High use of suspended work (requires strength and endurance). Friendly, social environment.
Light to moderate intensity water aerobics performed in your choice of shallow or deep water. Water Works has a dedicated group of regulars that love to meet and greet new members. Enjoy the exercise and the camaraderie. Great for beginners.
An event every week that begins at 5:30 pm on Friday, repeating indefinitely
452 Old Street Road Peterborough,
03458United States+ Google Map
Revive your mind, body and balance with the support of a gentle aquatic environment. Enhance physical, mental and emotional health with yoga. Warm water offers your body support and relaxes your mind and is easier on your joints.