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Events for December 13, 2019

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6:30 am

GST – Group Strength Training

December 13 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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A strength workout for all the major muscles. This pumped up class offers optimal results.

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7:00 am

Aquacise and Energize

December 13 @ 7:00 am - 7:45 am
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An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States
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Moderate to high-intensity water aerobics performed in either the shallow or deep water. Class taught to fast-paced music. High use of suspended work (requires strength and endurance). Friendly, social environment.

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7:30 am

TRX Fusion

December 13 @ 7:30 am - 8:15 am
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An event every week that begins at 7:30 am on Friday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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Get a dynamic workout with this amazing tool that can assist in flexibility, strength, and core. The class includes free weights & other tools.

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8:30 am

Muscle Toning

December 13 @ 8:30 am - 9:25 am
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An event every week that begins at 8:30 am on Monday, Wednesday and Friday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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A dynamic, fun class utilizing dumbells, that will keep you strong and functioning.

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9:30 am

Ease into Yoga

December 13 @ 9:30 am - 10:45 am
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An event every week that begins at 9:30 am on Friday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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All levels of flexibility and fitness can experience the benefits of yoga. Chairs and props are used to assist in movement range.

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11:00 am

Arthritis

December 13 @ 11:00 am - 11:45 am
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An event every week that begins at 11:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 11:00 am on Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 4:00 pm on Tuesday and Thursday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States
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Exercises designed to increase joint mobility, functional skills, balance and strength. A non-cardiovascular exercise class held in the warm water pool.

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A,B,C’s

December 13 @ 11:00 am - 11:45 am
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An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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Aerobics, Balance & Conditioning – This class utilizes chairs, Dyna bands and hand weights to help develop strength, balance and cardio

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3:00 pm

Water Works

December 13 @ 3:00 pm - 3:45 pm
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An event every week that begins at 3:00 pm on Monday, Wednesday and Friday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States
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Light to moderate intensity water aerobics performed in your choice of shallow or deep water. Water Works has a dedicated group of regulars that love to meet and greet new members. Enjoy the exercise and the camaraderie. Great for beginners.

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4:30 pm

Zumba

December 13 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Wednesday, repeating indefinitely

An event every week that begins at 4:30 pm on Friday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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This dance fitness class is so much fun - it doesn’t even feel like a workout! Infectious music and the party atmosphere make the time fly by.

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5:30 pm

VINYASA Flow Yoga

December 13 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

An event every week that begins at 9:30 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 5:30 pm on Friday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

This class links powerful breath with dynamic, ongoing flow of postures while cultivating strength, endurance, flexibility, balance and inner focus.

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