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Events for October 23, 2019

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6:30 am

GST – Group Strength Training

October 23 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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A strength workout for all the major muscles. This pumped up class offers optimal results.

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7:00 am

Aquacise and Energize

October 23 @ 7:00 am - 7:45 am
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An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States
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Moderate to high-intensity water aerobics performed in either the shallow or deep water. Class taught to fast-paced music. High use of suspended work (requires strength and endurance). Friendly, social environment.

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8:30 am

Muscle Toning

October 23 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, Wednesday and Friday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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A dynamic, fun class utilizing dumbells, that will keep you strong and functioning.

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9:30 am

Forever Fit

October 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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This class includes cardio, strength training, balance and stretching.

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10:00 am

Arthritis

October 23 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 11:00 am on Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 4:00 pm on Tuesday and Thursday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States
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Exercises designed to increase joint mobility, functional skills, balance and strength. A non-cardiovascular exercise class held in the warm water pool.

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11:00 am

Arthritis

October 23 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 11:00 am on Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 4:00 pm on Tuesday and Thursday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Exercises designed to increase joint mobility, functional skills, balance and strength. A non-cardiovascular exercise class held in the warm water pool.

Find out more »

A,B,C’s

October 23 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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Aerobics, Balance & Conditioning – This class utilizes chairs, Dyna bands and hand weights to help develop strength, balance and cardio

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12:00 pm

Yoga

October 23 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 4:30 pm on Wednesday, repeating indefinitely

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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Yoga improves, circulation, flexibility & strength as well as having a calming effect on the mind and body.

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3:00 pm

Water Works

October 23 @ 3:00 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Monday, Wednesday and Friday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States
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Light to moderate intensity water aerobics performed in your choice of shallow or deep water. Water Works has a dedicated group of regulars that love to meet and greet new members. Enjoy the exercise and the camaraderie. Great for beginners.

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4:30 pm

Yoga

October 23 @ 4:30 pm - 5:25 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 4:30 pm on Wednesday, repeating indefinitely

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Yoga improves, circulation, flexibility & strength as well as having a calming effect on the mind and body.

Find out more »

5:30 pm

Serious Strength

October 23 @ 5:30 pm - 6:25 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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This challenging and fastpaced class will improve strength and endurance. This class is suitable for all levels – beginner to advanced.

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6:30 pm

STEP

October 23 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

An event every week that begins at 4:30 pm on Monday, repeating indefinitely

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

An event every week that begins at 8:35 am on Saturday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Improve cardiovascular fitness with fun step routines. Complex choreography & high intensity make this class suitable for those with some experience.

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7:00 pm

Women’s Depression Support Group

October 23 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating indefinitely

Bond Wellness Center Conference Room, 458 Old Street Road
Peterborough, NH 03458 United States
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Women’s Depression Support Group, every Wednesday, 7:00 p.m., at the Bond Wellness Center Conference Room. If you suffer from depression, panic attacks, anxiety or stress, this group is for you. This group is voluntary, no cost. This is an opportunity to not be judge, to garner strength and know that you’re not alone. If you […]

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