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Events for May 7, 2019

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6:30 am

Deep Water Aerobics

May 7 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday and Thursday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States
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Water aerobics performed in the deep end of the pool for a no-impact class. Wear a floatation belt or use a noodle to keep you properly aligned in the water. Beginner to experienced participants welcome!

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7:00 am

Yoga

May 7 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 4:30 pm on Wednesday, repeating indefinitely

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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Yoga improves, circulation, flexibility & strength as well as having a calming effect on the mind and body.

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7:30 am

One Step Up

May 7 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday and Thursday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States
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Bridging the gap between an arthritis and aerobic class, this format is designed to enhance joint mobility and improve cardio-respiratory fitness.

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8:15 am

Fit Camp | TABATA

May 7 @ 8:15 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Tuesday and Thursday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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High-intensity cardio drills and strength components, challenge you. The workout includes core and stretching.

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8:30 am

Arthritis

May 7 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 11:00 am on Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 4:00 pm on Tuesday and Thursday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Exercises designed to increase joint mobility, functional skills, balance and strength. A non-cardiovascular exercise class held in the warm water pool.

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Arthritis

May 7 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map
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9:30 am

Mom’s Group

May 7 @ 9:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Bond Wellness Center Conference Room, 458 Old Street Road
Peterborough, NH 03458 United States
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A support group for new mothers: information, discussion and sharing about feeding concerns, sleep issues, parenting, going back to work or not. For mothers with infants up to 12 months old. This group meets every Tuesday all year long.

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Aqua Zumba

May 7 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday and Thursday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States
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Splash, stretch, twist in this ‘pool party’ that integrates the Zumba formula with traditional aqua fitness disciplines.

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VINYASA Flow Yoga

May 7 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

An event every week that begins at 9:30 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 5:30 pm on Friday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

This class links powerful breath with dynamic, ongoing flow of postures while cultivating strength, endurance, flexibility, balance and inner focus.

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11:00 am

Arthritis

May 7 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 11:00 am on Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 4:00 pm on Tuesday and Thursday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Exercises designed to increase joint mobility, functional skills, balance and strength. A non-cardiovascular exercise class held in the warm water pool.

Find out more »

Zumba Gold

May 7 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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Modified to suit the active older participant, as well as those just starting their journey to a healthy lifestyle, Zumba Gold is suitable for all fitness levels.

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12:00 pm

HIIT & Core

May 7 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!

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12:30 pm

Move Free Tai Chi

May 7 @ 12:30 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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Class focus is on agility, strength, balance, cognitive functions, and general health. Chair modifications are provided.

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1:00 pm

Two Steps Up

May 7 @ 1:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States
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Thirty minutes of aerobic activity in the exercise pool followed by thirty minutes of stretching and flexibility in the therapy pool. (A 6 week session class)

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1:30 pm

Two Steps Up

May 7 @ 1:30 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday and Thursday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Thirty minutes of aerobic activity in the exercise pool followed by thirty minutes of stretching and flexibility in the therapy pool. (A 6 week session class)

Find out more »

4:00 pm

Arthritis

May 7 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 11:00 am on Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 4:00 pm on Tuesday and Thursday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Exercises designed to increase joint mobility, functional skills, balance and strength. A non-cardiovascular exercise class held in the warm water pool.

Find out more »

4:15 pm

GST – Group Strength Training

May 7 @ 4:15 pm - 5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

A strength workout for all the major muscles. This pumped up class offers optimal results.

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5:30 pm

Liquid Challenge

May 7 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Moderate to high intensity water aerobics performed in the shallow water. Intermediate level movements to the tempo of the fast-paced music.

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Athletic Yoga

May 7 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Geared toward the athlete, this class offers dynamic, ongoing flow of postures with a focus on enhanced strength and flexibility. Suitable for all fitness levels.

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6:00 pm

Peterborough Brain Injury Group

May 7 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day First of the month, repeating indefinitely

Monadnock Community Hospital, 452 Old Street Road Admin Conference Room
Peterborough, NH 03458 United States
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Conference Room 1 & 2 Tom Badgley 588-2979 or 933-3503 John Richards 784-5114 or 303-0119 1st Tuesday of the Month

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