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Events for January 30, 2019

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6:30 am

GST – Group Strength Training

January 30 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 4:15pm on Tuesday and Thursday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States + Google Map

A strength workout for all the major muscles. This pumped up class offers optimal results.

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7:00 am

Aquacise and Energize

January 30 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, Wednesday and Friday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States + Google Map

Moderate to high-intensity water aerobics performed in either the shallow or deep water. Class taught to fast-paced music. High use of suspended work (requires strength and endurance). Friendly, social environment.

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8:30 am

Muscle Toning

January 30 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, Wednesday and Friday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States + Google Map

A dynamic, fun class utilizing dumbells, that will keep you strong and functioning.

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9:30 am

Forever Fit

January 30 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday and Wednesday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States + Google Map

This class includes cardio, strength training, balance and stretching.

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10:00 am

Arthritis

January 30 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 11:00am on Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States + Google Map

Exercises designed to increase joint mobility, functional skills, balance and strength. A non-cardiovascular exercise class held in the warm water pool.

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11:00 am

Arthritis

January 30 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 11:00am on Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States + Google Map

Exercises designed to increase joint mobility, functional skills, balance and strength. A non-cardiovascular exercise class held in the warm water pool.

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A,B,C’s

January 30 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, Wednesday and Friday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States + Google Map

Aerobics, Balance & Conditioning – This class utilizes chairs, Dyna bands and hand weights to help develop strength, balance and cardio

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12:00 pm

Yoga

January 30 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States + Google Map

Yoga improves, circulation, flexibility & strength as well as having a calming effect on the mind and body.

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3:00 pm

Water Works

January 30 @ 3:00 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Monday, Wednesday and Friday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States + Google Map

Light to moderate intensity water aerobics performed in your choice of shallow or deep water. Water Works has a dedicated group of regulars that love to meet and greet new members. Enjoy the exercise and the camaraderie. Great for beginners.

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4:30 pm

Yoga

January 30 @ 4:30 pm - 5:25 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States + Google Map

Yoga improves, circulation, flexibility & strength as well as having a calming effect on the mind and body.

Find out more »

5:30 pm

Serious Strength

January 30 @ 5:30 pm - 6:25 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States + Google Map

This challenging and fastpaced class will improve strength and endurance. This class is suitable for all levels – beginner to advanced.

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6:30 pm

STEP

January 30 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

An event every week that begins at 4:30pm on Monday, repeating indefinitely

An event every week that begins at 6:30pm on Wednesday, repeating indefinitely

An event every week that begins at 8:35am on Saturday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States + Google Map

Improve cardiovascular fitness with fun step routines. Complex choreography & high intensity make this class suitable for those with some experience.

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7:00 pm

Women’s Depression Support Group

January 30 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating indefinitely

Bond Wellness Center Conference Room, 458 Old Street Road
Peterborough, NH 03458 United States + Google Map

Women’s Depression Support Group, every Wednesday, 7:00 p.m., at the Bond Wellness Center Conference Room. If you suffer from depression, panic attacks, anxiety or stress, this group is for you. This group is voluntary, no cost. This is an opportunity to not be judge, to garner strength and know that you’re not alone. If you […]

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