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Events for November 14, 2018

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6:30 am

GST – Group Strength Training

November 14, 2018 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 4:15pm on Tuesday and Thursday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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A strength workout for all the major muscles. This pumped up class offers optimal results.

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7:00 am

Aquacise and Energize

November 14, 2018 @ 7:00 am - 7:45 am
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An event every week that begins at 7:00am on Monday, Wednesday and Friday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States
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Moderate to high-intensity water aerobics performed in either the shallow or deep water. Class taught to fast-paced music. High use of suspended work (requires strength and endurance). Friendly, social environment.

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8:30 am

Muscle Toning

November 14, 2018 @ 8:30 am - 9:25 am
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An event every week that begins at 8:30am on Monday, Wednesday and Friday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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A dynamic, fun class utilizing dumbells, that will keep you strong and functioning.

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9:30 am

Forever Fit

November 14, 2018 @ 9:30 am - 10:30 am
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An event every week that begins at 9:30am on Monday and Wednesday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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This class includes cardio, strength training, balance and stretching.

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10:00 am

Arthritis

November 14, 2018 @ 10:00 am - 10:45 am
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An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 11:00am on Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States
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Exercises designed to increase joint mobility, functional skills, balance and strength. A non-cardiovascular exercise class held in the warm water pool.

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11:00 am

Arthritis

November 14, 2018 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 11:00am on Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Exercises designed to increase joint mobility, functional skills, balance and strength. A non-cardiovascular exercise class held in the warm water pool.

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A,B,C’s

November 14, 2018 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, Wednesday and Friday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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Aerobics, Balance & Conditioning – This class utilizes chairs, Dyna bands and hand weights to help develop strength, balance and cardio

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12:00 pm

Yoga

November 14, 2018 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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Yoga improves, circulation, flexibility & strength as well as having a calming effect on the mind and body.

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3:00 pm

Water Works

November 14, 2018 @ 3:00 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Monday, Wednesday and Friday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States
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Light to moderate intensity water aerobics performed in your choice of shallow or deep water. Water Works has a dedicated group of regulars that love to meet and greet new members. Enjoy the exercise and the camaraderie. Great for beginners.

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4:30 pm

Yoga

November 14, 2018 @ 4:30 pm - 5:25 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Yoga improves, circulation, flexibility & strength as well as having a calming effect on the mind and body.

Find out more »

5:30 pm

Serious Strength

November 14, 2018 @ 5:30 pm - 6:25 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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This challenging and fastpaced class will improve strength and endurance. This class is suitable for all levels – beginner to advanced.

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6:30 pm

STEP

November 14, 2018 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

An event every week that begins at 4:30pm on Monday, repeating indefinitely

An event every week that begins at 6:30pm on Wednesday, repeating indefinitely

An event every week that begins at 8:35am on Saturday, repeating indefinitely

Bond Wellness Center, 458 Old Street Road
Peterborough, NH 03458 United States
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Improve cardiovascular fitness with fun step routines. Complex choreography & high intensity make this class suitable for those with some experience.

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7:00 pm

SmartWeigh Support Group

November 14, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Second of the month, repeating indefinitely

452 Old Street Road

Peterborough, 03458 United States
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Occurs the second Wednesday of every  month 7:00 PM to 8:00 PM The Bond Wellness Center Conference Room

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