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Events for October 23, 2018

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6:00 am

Qi Gong

October 23 @ 6:00 am - 6:55 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Thursday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
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Qi Gong means energy work. Performing simple standing postures and moving with breath awareness promotes health and longevity. Class focus is on agility, strength, balance, cognitive functions, and general health.

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6:30 am

Deep Water Aerobics

October 23 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Tuesday and Thursday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Water aerobics performed in the deep end of the pool for a no-impact class. Wear a floatation belt or use a noodle to keep you properly aligned in the water. Beginner to experienced participants welcome!

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GST – Group Strength Training

October 23 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 4:15pm on Tuesday and Thursday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

A strength workout for all the major muscles. This pumped up class offers optimal results.

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7:00 am

Aquacise and Energize

October 23 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, Wednesday and Friday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Moderate to high-intensity water aerobics performed in either the shallow or deep water. Class taught to fast-paced music. High use of suspended work (requires strength and endurance). Friendly, social environment.

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Yoga

October 23 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Yoga improves, circulation, flexibility & strength as well as having a calming effect on the mind and body.

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7:30 am

One Step Up

October 23 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Tuesday and Thursday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Bridging the gap between an arthritis and aerobic class, this format is designed to enhance joint mobility and improve cardio-respiratory fitness.

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HIIT

October 23 @ 7:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Monday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Experience the afterburn results when you participate in this High-Intensity Interval Training class. This short and intense class is a modifiable workout for the average, healthy, participant.

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Zumba

October 23 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Friday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

This dance fitness class is so much fun - it doesn’t even feel like a workout! Infectious music and the party atmosphere make the time fly by.

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TRX Fusion

October 23 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Friday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Get a dynamic workout with this amazing tool that can assist in flexibility, strength, and core. The class includes free weights & other tools.

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R.I.P.P.E.D.

October 23 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Saturday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

This class format creates consistency and challenge. Perfect for the fit individual, wanting to be challenged but suitable for all levels.

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8:00 am

Two Steps Up

October 23 @ 8:00 am - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Tuesday and Thursday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Thirty minutes of aerobic activity in the exercise pool followed by thirty minutes of stretching and flexibility in the therapy pool. (A 6 week session class)

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STEP

October 23 @ 8:00 am - 8:25 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, repeating indefinitely

An event every week that begins at 4:30pm on Monday, repeating indefinitely

An event every week that begins at 6:30pm on Wednesday, repeating indefinitely

An event every week that begins at 8:35am on Saturday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Improve cardiovascular fitness with fun step routines. Complex choreography & high intensity make this class suitable for those with some experience.

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8:15 am

Fit Camp | TABATA

October 23 @ 8:15 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Tuesday and Thursday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

High-intensity cardio drills and strength components, challenge you. The workout includes core and stretching.

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8:30 am

Aerobics

October 23 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, Wednesday and Friday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Simple, easy to follow continuous cardiovascular water exercise performed in the exercise pool. Can be performed in the shallow end for low impact and in the deep end for no-impact. Beginner to experienced participants welcome!

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Arthritis

October 23 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 11:00am on Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Exercises designed to increase joint mobility, functional skills, balance and strength. A non-cardiovascular exercise class held in the warm water pool.

Find out more »

Muscle Toning

October 23 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, Wednesday and Friday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

A dynamic, fun class utilizing dumbells, that will keep you strong and functioning.

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Arthritis Copy

October 23 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 11:00am on Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Exercises designed to increase joint mobility, functional skills, balance and strength. A non-cardiovascular exercise class held in the warm water pool.

Find out more »

8:35 am

STEP

October 23 @ 8:35 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:35am on Monday, repeating indefinitely

An event every week that begins at 4:30pm on Monday, repeating indefinitely

An event every week that begins at 6:30pm on Wednesday, repeating indefinitely

An event every week that begins at 8:35am on Saturday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Improve cardiovascular fitness with fun step routines. Complex choreography & high intensity make this class suitable for those with some experience.

Find out more »

9:30 am

Mom’s Group

October 23 @ 9:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating indefinitely

Bond Wellness Center Conference Room, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

A support group for new mothers: information, discussion and sharing about feeding concerns, sleep issues, parenting, going back to work or not. For mothers with infants up to 12 months old. This group meets every Tuesday all year long.

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Aqua Zumba

October 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Splash, stretch, twist in this ‘pool party’ that integrates the Zumba formula with traditional aqua fitness disciplines.

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Forever Fit

October 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday and Wednesday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

This class includes cardio, strength training, balance and stretching.

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VINYASA Flow Yoga

October 23 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 5:30pm on Friday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

This class links powerful breath with dynamic, ongoing flow of postures while cultivating strength, endurance, flexibility, balance and inner focus.

Find out more »

Yoga

October 23 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Yoga improves, circulation, flexibility & strength as well as having a calming effect on the mind and body.

Find out more »

Ease into Yoga

October 23 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

All levels of flexibility and fitness can experience the benefits of yoga. Chairs and props are used to assist in movement range.

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10:00 am

Arthritis

October 23 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 11:00am on Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Exercises designed to increase joint mobility, functional skills, balance and strength. A non-cardiovascular exercise class held in the warm water pool.

Find out more »

11:00 am

Arthritis

October 23 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 11:00am on Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Exercises designed to increase joint mobility, functional skills, balance and strength. A non-cardiovascular exercise class held in the warm water pool.

Find out more »

A,B,C’s

October 23 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, Wednesday and Friday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Aerobics, Balance & Conditioning – This class utilizes chairs, Dyna bands and hand weights to help develop strength, balance and cardio

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Zumba Gold

October 23 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Modified to suit the active older participant, as well as those just starting their journey to a healthy lifestyle, Zumba Gold is suitable for all fitness levels.

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12:00 pm

VINYASA Flow Yoga

October 23 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating indefinitely

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 5:30pm on Friday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

This class links powerful breath with dynamic, ongoing flow of postures while cultivating strength, endurance, flexibility, balance and inner focus.

Find out more »

Yoga

October 23 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Yoga improves, circulation, flexibility & strength as well as having a calming effect on the mind and body.

Find out more »

HIIT & Core

October 23 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!

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Restorative Yoga

October 23 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

This deeply relaxing class uses long held supported postures, breathing techniques, and guided relaxation to calm the body and mind.

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12:30 pm

Move Free Tia Chi

October 23 @ 12:30 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Class focus is on agility, strength, balance, cognitive functions, and general health. Chair modifications are provided.

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1:00 pm

Two Steps Up

October 23 @ 1:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday and Thursday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Thirty minutes of aerobic activity in the exercise pool followed by thirty minutes of stretching and flexibility in the therapy pool. (A 6 week session class)

Find out more »

3:00 pm

Water Works

October 23 @ 3:00 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Monday, Wednesday and Friday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Light to moderate intensity water aerobics performed in your choice of shallow or deep water. Water Works has a dedicated group of regulars that love to meet and greet new members. Enjoy the exercise and the camaraderie. Great for beginners.

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Well Program

October 23 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Monday, Wednesday and Friday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Studio closed for private class  

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4:00 pm

Arthritis

October 23 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00am on Monday and Wednesday, repeating indefinitely

An event every week that begins at 11:00am on Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating indefinitely

Therapy Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Exercises designed to increase joint mobility, functional skills, balance and strength. A non-cardiovascular exercise class held in the warm water pool.

Find out more »

4:15 pm

GST – Group Strength Training

October 23 @ 4:15 pm - 5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 4:15pm on Tuesday and Thursday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

A strength workout for all the major muscles. This pumped up class offers optimal results.

Find out more »

4:30 pm

STEP

October 23 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating indefinitely

An event every week that begins at 4:30pm on Monday, repeating indefinitely

An event every week that begins at 6:30pm on Wednesday, repeating indefinitely

An event every week that begins at 8:35am on Saturday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Improve cardiovascular fitness with fun step routines. Complex choreography & high intensity make this class suitable for those with some experience.

Find out more »

Yoga

October 23 @ 4:30 pm - 5:25 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Yoga improves, circulation, flexibility & strength as well as having a calming effect on the mind and body.

Find out more »

Zumba

October 23 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Friday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

This dance fitness class is so much fun - it doesn’t even feel like a workout! Infectious music and the party atmosphere make the time fly by.

Find out more »

5:00 pm

Aquatic Tabata

October 23 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

A high intensity water aerobics class designed to improve boost caloric burn in a reduced impact environment. (HIIT: high intensity interval training)

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5:30 pm

Liquid Challange

October 23 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating indefinitely

Exercise Pool, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Moderate to high intensity water aerobics performed in the shallow water. Intermediate level movements to the tempo of the fast-paced music.

Find out more »

VINYASA Flow Yoga

October 23 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 5:30pm on Friday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

This class links powerful breath with dynamic, ongoing flow of postures while cultivating strength, endurance, flexibility, balance and inner focus.

Find out more »

Beginner Tai Chi

October 23 @ 5:30 pm - 6:25 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Program starts the week of 9/17 Pre-register at member services Let's start with the most popular Yang 24-Form to learn this gentle flowing exercise! The 6-wk class covers basic stances and steps that are relative to the first few movements along with general principles to apply. These stances, stepping, and principles will follow throughout the […]

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Yoga

October 23 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Yoga improves, circulation, flexibility & strength as well as having a calming effect on the mind and body.

Find out more »

Athletic Yoga

October 23 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Geared toward the athlete, this class offers a dynamic, ongoing flow of postures with a focus on enhanced strength and flexibility. Suitable for all fitness levels.

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Serious Strength

October 23 @ 5:30 pm - 6:25 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

This challenging and fastpaced class will improve strength and endurance. This class is suitable for all levels – beginner to advanced.

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6:30 pm

STEP

October 23 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

An event every week that begins at 4:30pm on Monday, repeating indefinitely

An event every week that begins at 6:30pm on Wednesday, repeating indefinitely

An event every week that begins at 8:35am on Saturday, repeating indefinitely

Fitness Club, 458 Old Street Road
Peterborough, NH 03458 United States
+ Google Map

Improve cardiovascular fitness with fun step routines. Complex choreography & high intensity make this class suitable for those with some experience.

Find out more »
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