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VINYASA Flow Yoga
November 7, 2019 @ 9:30 am - 10:45 am
|Recurring Event (See all)
An event every week that begins at 9:30 am on Monday, repeating indefinitely
An event every week that begins at 9:30 am on Tuesday and Thursday, repeating indefinitely
An event every week that begins at 5:30 pm on Friday, repeating indefinitely
This class links powerful breath with dynamic, ongoing flow of postures while cultivating strength, endurance, flexibility, balance and inner focus.