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Taking Care of Your Spine Seminar: Thursday, September 21, 5:30 – 6:30 PM
September 21 @ 5:30 pm - 6:30 pm
Taking Care of Your Spine Seminar: Thursday, September 21, 5:30 – 6:30 PM
Our upcoming seminar, “Taking Care of Your Spine,” is a perfect example of the expertise we offer. Led by Ryan Griffiths, PT, DPT, CSCS, a Doctor of Physical Therapy and Certified Sports Conditioning Specialist, this session will provide practical insights into preventing spinal injuries and degenerative changes. From proper posture and core strengthening to body mechanics and managing existing spinal diagnoses, Ryan will share techniques to ensure a healthy spine.
We encourage you to save the date and stay tuned for updates on our lineup of speakers and session topics. Let’s work together to unlock the power of healthy living and empower ourselves for a future of wellness.
Remember, your journey towards wellness begins with a single step, and these seminars are your opportunity to take that step toward a healthier, happier life.
Monadnock Community Hospital

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Taking Care of Your Spine Seminar: Thursday, September 21, 5:30 – 6:30 PM
Our upcoming seminar, “Taking Care of Your Spine,” is a perfect example of the expertise we offer. Led by Ryan Griffiths, PT, DPT, CSCS, a Doctor of Physical Therapy and Certified Sports Conditioning Specialist, this session will provide practical insights into preventing spinal injuries and degenerative changes. From proper posture and core strengthening to body mechanics and managing existing spinal diagnoses, Ryan will share techniques to ensure a healthy spine.
We encourage you to save the date and stay tuned for updates on our lineup of speakers and session topics. Let’s work together to unlock the power of healthy living and empower ourselves for a future of wellness.
Remember, your journey towards wellness begins with a single step, and these seminars are your opportunity to take that step toward a healthier, happier life.
Stay well,
Monadnock Community Hospital
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Taking Care of Your Spine Seminar: Thursday, September 21, 5:30 – 6:30 PM
Our upcoming seminar, “Taking Care of Your Spine,” is a perfect example of the expertise we offer. Led by Ryan Griffiths, PT, DPT, CSCS, a Doctor of Physical Therapy and Certified Sports Conditioning Specialist, this session will provide practical insights into preventing spinal injuries and degenerative changes. From proper posture and core strengthening to body mechanics and managing existing spinal diagnoses, Ryan will share techniques to ensure a healthy spine.
We encourage you to save the date and stay tuned for updates on our lineup of speakers and session topics. Let’s work together to unlock the power of healthy living and empower ourselves for a future of wellness.
Remember, your journey towards wellness begins with a single step, and these seminars are your opportunity to take that step toward a healthier, happier life.
Stay well,
Monadnock Community Hospital
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Taking Care of Your Spine Seminar: Thursday, September 21, 5:30 – 6:30 PM
Our upcoming seminar, “Taking Care of Your Spine,” is a perfect example of the expertise we offer. Led by Ryan Griffiths, PT, DPT, CSCS, a Doctor of Physical Therapy and Certified Sports Conditioning Specialist, this session will provide practical insights into preventing spinal injuries and degenerative changes. From proper posture and core strengthening to body mechanics and managing existing spinal diagnoses, Ryan will share techniques to ensure a healthy spine.
We encourage you to save the date and stay tuned for updates on our lineup of speakers and session topics. Let’s work together to unlock the power of healthy living and empower ourselves for a future of wellness.
Remember, your journey towards wellness begins with a single step, and these seminars are your opportunity to take that step toward a healthier, happier life.
Stay well,
Monadnock Community Hospital
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Taking Care of Your Spine Seminar: Thursday, September 21, 5:30 – 6:30 PM
Our upcoming seminar, “Taking Care of Your Spine,” is a perfect example of the expertise we offer. Led by Ryan Griffiths, PT, DPT, CSCS, a Doctor of Physical Therapy and Certified Sports Conditioning Specialist, this session will provide practical insights into preventing spinal injuries and degenerative changes. From proper posture and core strengthening to body mechanics and managing existing spinal diagnoses, Ryan will share techniques to ensure a healthy spine.
We encourage you to save the date and stay tuned for updates on our lineup of speakers and session topics. Let’s work together to unlock the power of healthy living and empower ourselves for a future of wellness.
Remember, your journey towards wellness begins with a single step, and these seminars are your opportunity to take that step toward a healthier, happier life.
Stay well,
Monadnock Community Hospital
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