Because of the current COVID-19 situation all events for the time being until further notice are cancelled. We will update this page when that changes, until then be safe and healthy.
Aquatics
Birthing Suite Classes
General Fitness
Health and Wellness
Support Groups
April 2020
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »March 2020
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »January 2020
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »November 2019
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »September 2019
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »July 2019
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »May 2019
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »April 2019
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »February 2019
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »December 2018
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »