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April 2020
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »March 2020
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »January 2020
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »November 2019
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »September 2019
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »July 2019
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »May 2019
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »April 2019
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »February 2019
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »December 2018
HIIT & Core
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!
Find out more »