- This event has passed.
HIIT & Core
November 20, 2018 @ 12:00 pm - 12:30 pm
An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating indefinitely
High-Intensity Intervals, Strength & Core work that give you the benefits of a 1 hour class in 30-40 minutes. (Plus your metabolism is elevated for 2 or more hours after the class!