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Beginner Tai Chi
December 2, 2019 @ 5:30 pm - 6:25 pm
Program starts the week of 9/17
Pre-register at member services
Let’s start with the most popular Yang 24-Form to learn this gentle flowing exercise! The 6-wk class covers basic stances and steps that are relative to the first few movements along with general principles to apply. These stances, stepping, and principles will follow throughout the whole form in future classes