Carrie Levesque, BS

Certified Wellness Coach
Exercise Physiologist
Personal Trainer

In April of 2005 I became a Wellcoaches® certified Wellness Coach because it became clear to me that success in wellness not only relies on knowing what to do, but how to make it happen in our ongoing, busy lives. I make it my focus to understand your unique desires, motivators and challenges to most efficiently help you set appropriate, achievable goals.

In our collaborations you will have my compassion and honesty to help propel you beyond your current state of wellness. My approach will be a non-judgmental one whereby I will hold you accountable to your wellness intensions. I will help you to recognize when you are not following your planned path, and be there to point out accomplishments that you may have overlooked. Coaching is overwhelmingly successful at helping everyday people accomplish long-sought-after goals; let’s work together to make your wellness dreams a reality.

Carrie has over 10 years of experience in the health and fitness field holding a bachelor’s degree in Exercise Physiology. She is an American College of Sports Medicine certified Exercise Specialist® and prenatal and post-partum personal trainer with Dancing Thru Pregnancy ®, Inc. Carrie has experience working with a variety of clientele from those with cardiovascular disease to the client seeking a greater level of fitness and sports performance- and she looks forwarding to working with you!

Anne Mellor, BFA

Certified Wellness Coach
Personal Trainer

As your wellness coach, I help you create your vision of optimal well-being, connect with your deepest values, clarify your priorities and then partner with you to map your path and transform your plans into action.Together, we will explore your unique strengths, collaborate on solutions to overcome obstacles, use setbacks as stepping stones and ultimately reach your desired destination.

I’ve found that coaching provides a unique opportunity to redesign a fresh, thoughtful approach to your health and wellness, and helps ensure your long-term success. You’ll experience new possibilities, non-judgmental accountability and total support. Why not begin your coaching today?

Anne has worked for over 16 years in the fitness and wellness field, teaching and training clients in gyms, colleges, community centers and now, currently, at the Bond Wellness Center. Anne is passionate about providing the guidance and support to others on the journey to improved health and well-being.

Janet Archer, MS, RYT

Certified Wellness Coach
Yoga Instructor

I have worked in the fitness and wellness field for 30 years.I began as an Aerobics instructor and went on to own a fitness studio where i enjoyed teaching all ages from children to seniors.

Through a personal experience with post partum depression, I found the value of a meditation and mindfulness practice in calming and relaxing my body and mind. I learned first hand about the positive power of self compassion and humor. I realized that being physically fit was only one component to being well.

I continued my training; becoming a yoga teacher and therapist, earned my Masters degree in Psychology with a Focus on Yoga Body-Mind Health and interned in Mindfulness Based Stress Reduction with Jon Kabat-Zinn Ph.D at the University of Massachusetts Stress Reduction Clinic.In June of 2007 I became a Wellcoaches certified Wellness Coach.

Through teaching, leading many workshops, and coaching, I have discovered that I have a gift for deep listening with a softness and non-judgmental
acceptance that encourages many people to move beyond what they think is possible in their lives. It's always an honor to be part of assisting, motivating, supporting and empowering others to make the changes in their lives that bring them to a greater place of well-being and health.