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Anne Mellor

PERSONAL TRAINER

GROUP FITNESS INSTRUCTOR

PILATES INSTRUCTOR
AQUATIC INSTRUCTOR

Commitment to the individual is the focus of Anne’s personal training philosophy.  Whether working on an immediate goal, or on maintaining long-term motivation, Anne is focuses on making each client’s program safe, effective and – most importantly - one that is particularly suited to that person’s needs.  Trained and certified through FRA, AFAA, AAAI, and Stott Pilates, Anne draws on her knowledge and experience to give her clients a balanced approach to whole fitness.  With additional training in various forms of aquatic exercise through AFAA, AAAI and ATRI, she uses water-based programs for the client for whom land-based exercise is not appropriate or to meet specific goals of an individual.  Anne continues to train and study in order to offer her clients the best of what is available to help them achieve their own best possible results.