MIND/BODY TRAINING

To register for the class or to join The Wellness Center, call 924-4650.


Wednesdays

MINDFUL MOVEMENTS with QUIGONG *

02:45 pm - 04:00 pm
Location: Wellness center

Use Breath work and body awareness with QiGong to create balance in mind and body.

Instructor: Suzanne

* Free for members, REGISTRATION REQUIRED.

Difficulty: B/I/A

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