ABC

To register for any of these classes or to join The Wellness Center, call 924-4650.


Mondays

A, B, C's

11:00 am - 11:40 am
Location: Wellness Center

This class combines simple exercises utilizing chairs, bands and hand weights to help develop balance, strength and cardio fitness.

Instructor: Dan

Difficulty: B

Wednesdays

A, B, C's

11:00 am - 11:40 am
Location: Wellness Center

This class combines simple exercises utilizing chairs, bands and hand weights to help develop balance, strength and cardio fitness.

Instructor: Dan R.

Difficulty: B

Fridays

A, B, C's

11:00 am - 11:40 am
Location: Wellness Center

This class combines simple exercises utilizing chairs, bands and hand weights to help develop balance, strength and cardio fitness.

Instructor: Joan

Difficulty: B

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